Summer Food for Your Skin

from blogger: BE YOURSELF GIRL! behind the scenes of Woman Divine

Summer is here and the local growers are out with their food. Awesome! Have you been loading up on all the nutritious goodness? Now is the time girlfriend and your body really, really wants it. Perfect time for smoothies, salads and lightly steamed veggies. Not too much cooking please, as it destroys the (enzymes) good guys in your food. Experiment with the new sensations on the market (new to me at least) like garlic shoots – fantastic! read more

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